Hello! I’m Nancy.

I am a Certified Nutritional Therapy Practitioner and founder of Bio Nourishment.

After years of suffering with chronic fad dieting, yo-yo’ing with my weight, food deprivation via strict calorie counting and body image issues, I discovered my love for holistic health in the way of ‘food as medicine’ approach to nutrition which transformed my life.

I overall learnt how to connect 3 main pillars together: Biochemical, Nutritional and Emotional that allowed me to work smarter with my body instead of harder.

Now I am passionate about empowering women to give up harmful dieting and supporting them how to use this beautiful approach to nourish their body with nutrition and in turn, heal their relationship with food.

Learn more about my approach and how you can work with me ⤸


  • Certified Nutritional Therapy Practitioner

  • Certified Integrative Nutrition Health Coach

  • Accredited Certificate of Nutrition

  • Nutrition Psychology: Food Choices and Eating Habits

  • Transformational Life Coaching

  • Bachelor of Nutrition - Currently studying